This is a book that you would want to read over and over again. It has the ability to become a part of your life, because it is so simple that you could apply it in your daily life. It compares the mind to a small child and portrays how by befriending it one can discipline it while simultaneously experiencing real freedom.
During this journey of befriending the mind, one learns how to practice simplicity and happiness; strike a balance in life; develop faith; understand the basic laws of human living, spiritual anatomy, meditation and a Yogic way of living.
The exercises and healing techniques introduced in this book are simple and easy to practice anywhere and anytime. These techniques have an impact at physical, emotional, mental and spiritual levels.
All in all, this is a book that you would cherish for a lifetime.
Loved your book. It is simple and effective and put across the Intended message veryÂ precisely. What I loved the most is the simplicity with which it has tackled the generally perceived as complex issue and it has no unnecessary repetition. Very to the point. I haven’t finished the whole book yet but putting it down was difficult ðŸ˜Š
I have gifted your book to two of my frnds. And they also loved it. One of them is Director in my company and he said that he was not able to put it down and read it till 1:00 AM, in a single stretch and he has almost finished it ðŸ˜Š.
Oh my mind , enlightens the fundamentals to your day to day life,
It stimulates your essence and inflames it to give you solutions. Able to put words of pearl in such a short book enabled me to go back again and again and discover something new every time.
Buy this book, but most importantly use it…..
Your book is the perfect companion to return to when mind wanders. I have to read it many times to grasp all the dimensions you are presenting. My blessings with you always. You are a true gem.
I just completed reading Gaurav ji’s book…”Oh, My Mind You are like a small child’… It is awesome
This is the book for people who are on their life journey from ignorance to awareness. The book has yogic practices and techniques to both simplify and accelerate this life journey.
Every time an awareness happens, it is creating balance between ‘satisfaction with material aspect’ and ‘spiritual evolvement’. This is something all of us need.
When i observed both my son and father resonating with the content of this book, i knew the book is absolutely easy to follow.
Must read book to help introduce yogic way of living in every moment of your life and help yourself reclaim the heritage of divinity both within and around you.
Gaurav ji ….i am blessed to know you personally. It has always been difficult to introduce you..now i can introduce you as channel for everything above. Thank you.
Simplicity at its best! Never imagined we can also befriend our complicated Mind with such simple understanding. It is a MUST to have book for everyone.